Our Services

Let’s unlock your best self, through nutrition.

Jess Moulds Dietitian Consultations

Pay As You Go Private Consultations

  • You will receive:

    ❓A pre-consultation questionnaire so we can dive straight into what is important to you during our session. This is completed when booking online.

    📞 A 60 minute online appointment where we do an in-depth review covering your nutrition and health-related goals, medical history, supplement use, living situation, exercise regime, and food history before discussing dietary and lifestyle changes specific to you. This can be done via phone or video call.

    💻 A follow-up email which includes a summary of what we discussed including your personalised nutrition, lifestyle, and supplement recommendations.

    $220

  • Review progress, continue nutrition education and adapt recommendations as needed. Jess is passionate about creating long lasting change so this will always be a consideration during sessions.

    $115

  • A short review to make any further changes and continue education on your personal nutrition needs.

    $65

The Relish Athlete Package

  • Make sure you are eating the right foods to maximise your athletic potential, support your training and prepare for competitions.

    You will receive:

    - 1 x 45-60 min initial consultation
    - 1 x 30 minute follow up
    - 1 x 15 minute follow up

    These will be spread out over time to meet your individual needs.

    - A nutrition summary and plan tailor-made for your specific nutritional needs.

    -Information and personalised advice on supplements and if you need to take them. What brands to use and education on supplement safety.

    -What to eat before, during and after training printout so you can find easy inspiration all the time.

  • Let’s help you unlock your potential - package price of $499.

    To take advantage of this package, the total amount can be paid at the time of booking or after our first appointment.

Nutrition Workshops

  • At Relish Nutrition, our workshops are fun, interactive, and educational, designed specifically for students and athletes. Each session features hands-on activities and evidence-based presentations tailored to curriculum and sporting needs.

    Led by a New Zealand Registered Dietitian and professional netballer (Jess), we cover key topics such as fuelling for performance and recovery, supporting general health and wellbeing, and promoting positive body image. Whether for a school group or sporting club, our workshops offer practical, engaging strategies to help build strong foundations for long-term health and success.

    Get in touch to find out more.

    We can’t wait to work with you!

  • At Relish Nutrition, we deliver engaging, evidence-based workshops designed to support employee wellbeing and performance.

    Led by a New Zealand Registered Dietitian, our sessions cover practical strategies for better nutrition, energy management, stress resilience, and sustainable healthy habits — tailored to meet the needs of busy professionals.

    Whether you’re looking to enhance team performance, reduce burnout risk, or simply foster a healthier workplace culture, our workshops offer practical tools and clear, achievable advice that employees can implement straight away.

    Workshops can be customised to suit your team's goals and are available in-person or virtually.

    Enquire now for your personalised quote.

  • Enquire now to get your personalised quote.

Book Jess for your
next speaking event

With over 15 years speaking experience, Jess feels right at home presenting and interacting with different groups. She has a relaxed, interactive (yet professional) style and focuses on key messages that will make the biggest difference to the health of the group she is working with. Jess is motivating and engaging and explains things in a way that empowers people to make changes that are appropriate for them.

Jess Moulds Dietitian Juggling

  • Sports teams or athlete groups

    Nutrition programs for schools

    Workplaces of all types and sizes

    Conferences

Don’t just take our word for it.

  • "Just wanted to say a massive thank you for last night Jess- you were AMAZING- such awesome information and you deliver it in such a lovely, thoughtful, professional manner- first rate that's for sure!”

    St Margarets College

  • “Thanks very much for you presentation today Jess. It was very engaging and you can clearly see it is your passion. We have all been discussing changes we can make internally to better the health of our staff. Thanks again for making it feel so achievable.“

    Rodgers and Co

  • “Thanks so much for your presentation to our athletes last night Jess. It was just fantastic. The feedback from parents and athletes has been nothing short of excellent. Looking forward to getting you in again for follow up in a few weeks.”

    Wharenui Simming