Join Relish Athlete: READY for $59
Tired of not knowing what to feed your growing athlete — or when?
READY is here to help 🎉
This is the nutrition information I want EVERY athlete to know!
For a limited time, get the fundamentals of sports nutrition in one simple, practical mini course — plus my Recipe Guide (30+ athlete-friendly meals) as a launch bonus (Sept/Oct only)!
✔️ 6 months access to easy, athlete-focused video lessons (takes approximately 60-90 minutes to complete).
✔️ The Fuelling Planner Template to map meals & snacks around training
✔️ The Performance Nutrition Handout – your go-to guide for what to eat and when
✔️ Launch Bonus: 30+ of my favourite recipes in The Relish Recipe Guide (yours to keep for life)
✨ All of this for a special launch-only price of just $59! ✨
The Relish Recipe Guide
Fuel the whole family with 30+ simple, nourishing recipes
Feeding the family isn’t always easy — especially when you’re trying to keep growing kids and young athletes fuelled. I know the juggle of finding meals that are nutritious, practical, and that everyone will actually eat.
That’s why I’ve created this Recipe Guide: the meals I come back to time and time again. They use simple ingredients, minimal dishes, and where I can, I’ve added extra nutrients to support energy, recovery, and growth.
What’s Inside
✔️ A Downloadable PDF with 30+ family-friendly recipes for breakfast, lunch, dinner & snacks
✔️ Balanced meals with carbs, protein, healthy fats, and colour
✔️ Easy prep ideas that fit into busy weeknights and weekends
✔️ Nutrient boosts woven in without complicating things
✨ Get fresh inspiration for fuelling your family - grab your copy of The Relish Recipe Guide today for just $19✨
